Five Reasons You Should Take Notice of Running Power Meters
Running power meters are a relatively new technology to the running world. Their introduction has been a quiet one and many runners simply don’t understand the benefits. In this article I’m going to explain what a power meter is and give you five distinct reasons...
read more
Why I use a Power Meter/ Pros and Cons
Running, to me, is a really simple concept. Left foot, right foot, kinda thing. It can be done with no equipment and, truthfully, I think that’s the best way to do it. So you can imagine how reluctant I was to spend USD 300 on an untested, unprecedented foot pod-...
read more
What is a Power Meter?
What is a power meter? A Stryd power meter is a small pod, 25mm or so long, 30 grams in weight, which clips onto the athlete’s shoe laces. It has a long-life, rechargeable battery within it and an accelerometer which models a force plate to provide you with highly...
read more
What is Run Power Coach?
What is Run Power Coach? Who am I? My Name is Nathan. I’ve spent over 25 years around endurance sport and spent a good portion of my life riding bikes. The power meter is an essential tool in the cycling world and I learned the value of training with power as it...
read more